
Join the Ilyssa D’Alena Training + Wellness Team!
Ilyssa D’Alena Training + Wellness is here to help you achieve your fitness and wellness goals through 1:1 coaching. 1:1 coaching gives you access to a personal trainer, nutrition coach, support & motivation system, and more. Ilyssa D’Alena Training + Wellness is degreed and certified by NASM, the highest of all the top NCCA accredited fitness certifications.
- Show you how to exercise using proper form to prevent injury through video or in-person training.
- Provide you accountability and motivation to get to help you stay on track.
- Give you knowledge and experience on how to live a balanced and sustainable lifestyle while still reaching your training and nutrition goals.
Our misssion
Ilyssa D’Alena Training + Wellness aims to help you create a sustainable and balanced lifestyle regarding your training + wellness journey. We are passionate about canceling out diet culture and allowing our clients to become the best versions of themselves, inside and out, with no restrictions.

Why Choose Us
Through 1:1 coaching, you will be given customized and unique workout routines that suit you and your goals.
Through 1:1 coaching, you will receive customized nutrition plans that are specific to you. Each individual is made up entirely different and unique, which is why Ilyssa D’Alena Training + Wellness creates customized nutrition plans that are specific to you and your goals.
Beginning or restarting your training + wellness journey can be hard and it can feel lonely at times. That is why Ilyssa D’Alena Training + Wellness is committed to keeping you accountable for the promises you made to yourself.
1:1 Coaching Available Today
Your excuses do not create change. Choosing to put in the work will create change. Do not let your excuses get in the way of you becoming the best version of yourself.
Get Started Today