
Support & Accountability
One of the main reasons people stop their fitness and wellness journey is because they feel alone doing it and do not see progress. Ilyssa D’Alena Training + Wellness is dedicated to keeping you accountable for the promises you made to yourself. You already have what it takes to get started or restart your journey. Our team will say this often: Your fitness and wellness journey is not a marathon but a journey. We will remind you that consistency and commitment is the ultimate key to your fitness and wellness goals. Our team is available 24/7 and has created resources for you to be in a community with like-minded people. Whether you live in West Palm Beach, Florida, Miami, Florida, Texas, or anywhere else in the world, we are available to serve you so you can become your best self, inside & out.
Benefits of Support & Accountability
- When clients are held accountable, they are more likely to complete their workout & nutrition protocols.
- Motivation leads to discipline. Our goal is not to motivate you, but for each client to grasp how to make their training & wellness journey a lifestyle through discipline.
- If you join our program, you will have access to a Facebook Group aimed for women and men to encourage each other and remind one another of the promises you made to yourself.

What Makes Us Different
Ilyssa D’Alena Training + Wellness is NASM Certified, which is one of the highest personal training and nutrition accreditations.
- Ilyssa D’Alena Training + Wellness is canceling diet culture & restrictive diets. We are passionate about helping out clients cultivate a healthy relationship with food while still reaching their goals.
- Ilyssa D’Alena Training + Wellness understands that this is not only a financial investment but an investment in yourself. That is why we are dedicated and available to you 24/7.
- Ilyssa D’Alena Training + Wellness does not treat you like just another client, rather we want to be your accountability partner & support system. Our team is available to support you on the good days & the hard days.
Request Free Consultation
561-374-2759 ilyssa.dalena.training@gmail.com