Customized Training Programs
There are “no one size fits all” exercise programs. Customized Training Programs allow your coach to create specific training programs unique to you and your goals. Do you walk into the gym and have no idea what to do or where to start? Ilyssa D’Alena Training + Wellness wants you to feel comfortable walking into the gym; that is one of the many reasons we created our customized training programs, so you can release any stress or fear and get to work! Have you hit a plateau in your training + wellness journey? Our team knows just what you need to overcome those challenges. Do you desire to gain more strength in your training sessions? Ilyssa D’Alena is here to guide you and ensure you are hitting those PRs!
We have created options for you with the array of packages we offer. If you are located in West Palm Beach, Florida, New York City, or anywhere in between, you can sign up for 1:1 Online Coaching, in which you will receive customized training programs, customized nutrition plans, and weekly check-ins. If you are not ready for 1:1 coaching, we also offer packages for only customized training programs each month.
Click the Apply Now button on our website to get started!
Benefits of Customized Training Programs
- Personalized Training Programs take the complication out of exercising so you can focus more on your health.
- Organized & strategic training programs will set you up for success to reach your goals.
- Ability to track your training progression.
- Our team will provide you with the right tools to help you easily navigate your training + wellness journey.
What Makes Us Different
Ilyssa D’Alena Training + Wellness is NASM Certified, which is one of the highest personal training and nutrition accreditations.
- Ilyssa D’Alena Training + Wellness is canceling diet culture & restrictive diets. We are passionate about helping out clients cultivate a healthy relationship with food while still reaching their goals.
- Ilyssa D’Alena Training + Wellness understands that this is not only a financial investment but an investment in yourself. That is why we are dedicated and available to you 24/7.
- Ilyssa D’Alena Training + Wellness does not treat you like just another client, rather we want to be your accountability partner & support system. Our team is available to support you on the good days & the hard days.
